Seasonal allergies can be a significant disruption to everyday life, leaving many of us sneezing, sniffling, and feeling miserable. Fortunately, one effective way to reduce these symptoms is by maintaining a tidy home environment. Whether you live in Clive or elsewhere, house cleaning can help you tackle seasonal allergies. 

Once you learn what you should pay attention to and which techniques to use, you’ll drastically reduce the intensity of your symptoms. Detailed professional cleaning is the key to avoiding allergy triggers in your home.

How can I keep my house allergy-free?

Here’s what you need to pay attention to:

1. Understand your enemy

Allergens such as pollen, dust mites, and pet dander are the usual culprits behind seasonal allergy symptoms. Pollen tends to be the most problematic, especially during spring and fall when trees, grasses, and weeds are in full bloom. Knowing which allergens affect you can help tailor your maintenance routine to be more effective.

2. Keep pollen outside

Since pollen can be brought into your home on clothes, shoes, and pets, you’ll need to limit its entry:

• Use doormats, both outside and inside the door. Encourage everyone to wipe their shoes thoroughly.
• Remove shoes at the door to prevent spreading pollen inside the house.
• Change clothes after being outdoors to minimize the amount of pollen you bring inside.
• Shower before bed to wash off any pollen from your body and hair, keeping your bedding clean.

3. Regularly clean and dust your home

Regular hygiene maintenance is the key to controlling allergens:

• Dust with a damp cloth: This method helps capture more dust and prevents it from scattering into the air.
• Use a vacuum with a HEPA filter: Vacuum carpets, rugs, and upholstery regularly to pick up dust mites and pollen that have settled on these surfaces. A vacuum with a HEPA filter is particularly effective as it can trap small particles that other vacuums would recirculate into the air.
• Wash bedding weekly in hot water: This helps kill dust mites and remove allergens that cling to fabric.

4. Maintain indoor air quality

Improving the air quality inside your home can also relieve allergy symptoms:

• Use air purifiers: Placing air purifiers in key areas, especially the bedroom, can help remove airborne allergens.
• Keep windows closed: This is especially important on high pollen days. Use air conditioning in your home and car to keep cool instead of opening windows.
• Regularly replace air filters: Replace the air filters in your heating and air conditioning replaced every 90 days, or more often if you have pets or a high pollen count in your area.

5. Control humidity in your home

Dust mites and mold love moisture, so keeping your home’s humidity around 30-50% can help reduce their presence.

• Use dehumidifiers: This is especially important in damp areas of your home, like basements.
• Fix leaks: Promptly repairing any plumbing leaks will prevent moisture accumulation and mold growth.
• Ventilate bathrooms and kitchens: Use exhaust fans to reduce humidity while cooking and bathing.

6. Tend to areas often overlooked

Certain areas in the home are often overlooked but can harbor indoor allergens:

• Clean curtains and blinds: These can collect dust and pollen. Wash or vacuum them regularly.
• Deep clean the bathroom: Mold can develop in damp areas. Regularly cleaning tiles, walls, and ceilings can help prevent mold growth.
• Don’t forget the little things: Light fixtures, ceiling fans, and other overhead surfaces can accumulate dust and should be cleaned regularly.

7. Consider professional cleaning

If allergies are a severe problem in your household, consider hiring professional cleaners who can deep clean your home periodically. They have the necessary hygiene maintenance skills to tackle deep-seated dirt and allergens that you might miss. To maintain your space between their visits, organize your supplies so you can access them easily and take care of your space bit by bit every day.

Where in Clive and the surrounding area can I find reliable house cleaning?

Look no further than phClean. With a strong track record of success and years of experience behind us, we’re your reliable choice when you need a sparkling home. Our experienced pros know exactly what to do to make your home fresh and eliminate the traces of any allergy triggers in your home. Whether you live next to the Clive Greenbelt Trail or in another part of Clive, our experts are here to assist you. Reach out to us today to book your appointment!